How Much Sugar Does Raw Natural Honey Have?

January 9, 2023by Jennifer Touchette

Many of us enjoy the natural, viscous, floral sweetness of honey. If you are reading this, you likely use honey every day in your tea, coffee, or food. Raw natural honey is certainly a better option than processed, bleached sweeteners like granulated sugar or white sugar. However, that doesn’t mean raw natural honey isn’t high in glucose, so you might want to know how much sugar it contains.

What Is Raw Honey?

As you venture deeper down the honey rabbit hole, you’ll soon learn that many different types of honey exist. In fact, this might be the first time you’re reading about raw honey. What is it, and how is it different?

Raw honey comes directly from the source. Beekeepers extract the honeycomb right out of the beehive. They strain the honey through a cheesecloth to remove any impurities. After filtering, the honey is ready for consumption.

Why Choose Honey?

You might wonder why you should choose raw natural honey over other sugar alternatives. There are two reasons why people opt for natural sweeteners like honey. It is natural and void of processed chemicals that make it harder for your body to digest. Moreover, honey has a light, sweet, and delicate flavor that complements many drinks and foods.

Choose honey if you’re looking for that goldilocks sweetener that doesn’t overpower your senses. At Honey Source, we offer bulk raw honey for purchase. We pride ourselves on our consistent flavor, quality assurance, and sustainable practices. When you buy from us, you choose a company that cares.

How Much Sugar?

Now to answer the question: How much sugar does raw natural honey have? There’s no way to get a completely accurate estimate, as each batch varies. However, a general rule of thumb is that there are about 16 grams of sugar per tablespoon or 21 grams of honey.

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